It finally came. THE workout I’ve been waiting for.
It’s an Intense Cardio Conditioning Program that uses High Intensity Interval Training to achieve maximum results.
It burns 9x more fat than a regular cardio does!
I am so excited. I’m actually taking a step towards a better body AND healthier self!
Tomorrow, Monday, January 9, I will start the program. What’s really cool is that a nephew and a friend of mine will be starting it with me! And my husband and another friend are starting a (different) program on the same day too!
I love workout buddies because it helps me be more accountable for my workout days and prevents me from slacking off. I can’t make excuses to myself because there are others who I’ll have to make excuses to also…..and that would be embarassing. Right? Instead of being a source of support and motivation, I wimp out? Not gonna happen!
For extra fun and challenge…we’ve decided to do our own “Biggest Loser” (money involved) game! I gotta win!
So later today, I’ll be doing some “before” measurements and photos which I’m not looking forward toso that I can easily track my progress.
Woohoo! Did I say I was excited yet?
How about you? Have you started on a workout program (or started going to the gym) this new year?
Then what other excuse are you waiting for? JOIN ME!
I’m sure you won’t regret it….